Workout Only Program


The workout only plan is a 16 week online program for anyone who’s just looking to get some guidance in the gym to help them reach their goals. Clients will receive my extensive online program with details as mentioned above that allows for daily check-in’s to track your adherence, lifestyle factors and progress. The workout only plan includes a customized workout program that will be updated throughout your journey to keep you progressing.

Program will run for 16 weeks with ongoing support throughout your journey with the ability to continue on if you choose. Cost of the program is $100 down, and then $25 a month thereafter for the 16 weeks, or longer if chosen. Please note that programs will not be started until the initial down payment is made, and recurring monthly payments should be received by the 5th of each month. If you’re unable to make your payment by then, please reach out so we can mutually agree on something that will work, in the end I’m here to help you and understand that life happens and things come up.


If all you’re after is a plan to follow in the gym, this is it! I’ll build and customize a plan for you to follow on the way to your goals so you can hit the gym with confidence!

Additional information

Type of Client

New, Returning


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